How to use My Flight Pack

Simple and Functional.

First, forecast what time you arrive at your destination.

This will determine in what order you need to use the products so that you will get the most out of your time at arrival.

Order of Sachets

Arrival at DAY

  • PREP – before take-off
  • REST – After your meal
  • WAKE – at arrival


Arrival at NIGHT

  1. PREP – before take-off
  2. WAKE – Mid-flight (or post-nap)
  3. REST – before bedtime at your destination



Mix each sachet into the Soft Flask with 500 ml of water, secure the top and shake.

All formulas need a minute to properly dissolve before drinking.



Start Fighting Jet Lag

My Flight Pack is a three-step hydration formula, that helps your body cope with the extreme environment and stress your body experiences when flying. Just mix with water and drink before you board, at your first meal and when you arrive. Contains no artificial sweeteners and no artificial flavours.

ERWTaking on Jet Lag
ERWTaking on Jet Lag